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Infrared Sauna

Rest. Recover. Reset. Private Infrared Sauna in Oatlands

A full-spectrum infrared suite that’s entirely yours for the session — gentle heat for recovery, relaxation and a proper reset.

  • Your Own Private Suite — Never Shared
  • 60-Minute Full-Spectrum Sessions
  • Pair With a Massage — $130 for the Package
  • Gentle Heat for Recovery & Relaxation
Infrared Sauna

What infrared sauna sessions support

Deeper detoxification than a traditional sauna, without sacrificing comfort or privacy.

Circulation

Infrared heat penetrates deeper into muscles and tissue, supporting improved blood flow throughout the session.

Detoxification

Designed to promote deeper detoxification than a traditional sauna, helping the body release toxins through sweat.

Muscle Recovery

The gentle, penetrating heat supports recovery and relaxation after training or a physically demanding week.

Skin Health

Regular sessions can support skin health through improved circulation and effective detoxification.

Reduced Inflammation

Consistent use is associated with reduced inflammation and improved overall vitality.

Relaxation

A private, calm suite with soft ambient lighting designed for complete comfort and total relaxation.

What's included in every session

Each 60-minute infrared sauna session includes:

  • A spacious, fully private suite
  • Removable benches for yoga or stretching
  • Soft ambient lighting for total relaxation
  • A private shower for complete convenience
  • Near, mid and far infrared wavelengths for deeper heat penetration
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60min
Private suite session
1
Fully private suite, every session
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What patients say on Google

Getting Started

What to expect from your session

01 — Make

Make an Appointment

Book your infrared sauna session online in just a few clicks.

02 — Arrive

Arrive & Settle In

You'll be shown to your private suite, with everything set up for total comfort.

03 — Unwind

Unwind for 60 Minutes

Relax on the removable benches, stretch if you like, and let the infrared heat do its work.

04 — Shower

Shower & Reset

Use the private shower to freshen up before you head back out into your day.

Inside the BellPoint Health & Wellness clinic in Oatlands
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Pair your sauna with a massage

Add a remedial massage before your session — the full package is $130, a $180 value in one visit.

FAQ

Before you book

Infrared saunas use near, mid and far infrared wavelengths to heat your body directly rather than just heating the air, allowing heat to penetrate deeper into muscles and tissue.

Yes — sessions are booked online to guarantee you a private suite at a time that works for you.

A towel, water, and swimwear or comfortable clothing if you'd prefer not to use the suite alone. A private shower is available afterwards.

Most people can use infrared sauna safely, but if you're pregnant, have a heart condition, or take medication affecting heat regulation, check with your GP first.

This depends on your goals — many clients build infrared sauna into a weekly recovery routine alongside their other treatments.

Ready to unwind?

Book your private infrared sauna session online in under two minutes.

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Call 0467 079 811 Book Online